Health Benefits by Dr. Allison Freeman, ND
Healthy lungs prefer an environment with a light and moist protective coating on its mucous membranes. Bok choy is a cooling herb known to help reduce excess heat/inflammation in both the colon or respiratory systems. Bok choy enhances the vitality of the lung system as a whole, but more specifically for hot/dry conditions affecting the lungs.
Folate Iron(Fe), Calcium(Ca), Phosphorus(P), Magnesium(Mg), and Vitamin C, A, K, B1, B2, B3, B6, b-carotene, Manganese(Mn), Potassium(K), Selenium(Se) and Zinc(Zn)
Harvest Date - January 20th
Delivery Date - January 20th & January 21st
Free deliveries for orders over $20!