Kale has long been recognized as one of the most nutrient-dense greens available, earning it the title of a "Superfood." Several scientific studies have indicated that Kale has the potential to reduce the risk of heart disease by lowering bad cholesterol. As we age, our eyesight tends to decline, which is an irreversible condition. Kale has high concentrations of carotenoid antioxidants that can decrease the likelihood of macular degeneration and cataracts, which are two of the most common eye disorders. Kale microgreens are particularly beneficial because they contain up to 40 times more nutrients than their adult counterpart, which means you don't have to consume as much to enjoy all of the health benefits.
Flavour
Mild nutty, delicate, less bitter than mature kale leaves
Nutrition
Vitamin A, B6, C, E, and K, Calcium (Ca), Copper (Cu), Manganese (Mn), Iron (Fe), Magnesium (Mg), Phosphorus (P), Potassium (K), Zinc (Zn), Carotene, Chlorophyll, Amino Acids, Trace Elements, and Antioxidants.
Harvest
Harvest Date - October 4th
Delivery Date - October 5th & October 6th
Free deliveries for orders over $20!